If you are a "meridian-sensitive" constitution when exposed to the "Qi Crystal" or "Qi Box", there will be heat, hemp, temperature, vibration, microcurrent, or other feelings, and feeling is normal, everyone's feelings will be different. According to Professor Li Sichun's experimental statistics, about 15%~20% of people are meridian-sensitive constitutions.
If you are "not meridian-sensitive" constitution, after precipitation through practice meditation, you can improve the sensitivity of the meridian, but also enhance awareness and concentration. In addition to meditation, ataraxia, mindfulness, and prayer also have precipitation of their own, calming the effect of mind, choose our own comfort and the relaxed way can be.
Regardless of your type, it is recommended to have a 10-minute sit-in before experiencing the experience that Qi Crystal or Qi Box brings to you, and I believe it is easier to perceive the experience that Qi Box brings.
- Find a suitable seat for a sit-in.
- After sitting down, place Qi Crystal or Qi Box in front of you, any position easily accessible to the hand, and then start to meditate for ten minutes.
- Try to put down the expectations in your heart, expectations will bring tension, put down expectations can make the body more relaxed.
- From the top, eyes, ears, nose, mouth, neck, arms, back, chest, abdomen, thighs, calves, feet, the body from top to bottom, start to relax in sequence.
- Breathe gently, slowly, and easily, keeping your attention focused on breathing in and out.
- After 10 minutes of a sit-in, keep your original position and easily hold the Qi Crystal or Qi Box in your left hand. If you have a habit of posture, such as hand in hand, You can also put it directly in the hands of the cross, with posture relaxed.
- Start to feel the aura change brought about by the Qi Crystal or Qi Box, naturally and comfortably accept all the experiences that occur, all feelings are very well.
- In addition to holding it in your hand, it can also be placed on the part or acupoint where you need to relax.
There are many ways to enhance qi feeling, such as meditation, sit-in, mindfulness, yoga, practicing Qigong, a naturally healthy diet, getting closer to nature's energy field, or touching good energy items. When the body’s perception of qi increases, it will also improve the body’s sensitivity. Knowing your physical condition and understanding how to take care of yourself will naturally lead to healthier and better moods.
The feeling of qi is also called qi feeling, the sense of qi may make people feel warm, or cool, or hemp microcurrent, or other different feelings, will vary depending on each person's state, and even different people may feel differently about the same energy body. Qi's feeling is different from studying and test, there is no standard answer. So, return to our own body feelings, believing in our own feelings.
As with all energy items, regular purification of the【Qi Crystal】or【 Qi Box 】can make the energy field purer, purifying in a way that includes an hour of sun exposure, 15 minutes of purification charge with the "Qi Torsion", or any familiar purification method.
For health, Qi Box does not use chemical paint to prevent rust, so copper oxidation to produce copper rust is a natural phenomenon, please feel at ease to use.