Awareness 彙整 - Aqive 氣機科技

  Recent Netflix TV series Headspace Guide to Meditation is popular, showing that in an increasingly fast-moving, competitive society, more and more people are paying attention to how to maintain a stable mood and mental health care, looking for ways to make their bodies and minds happy. Meditation, the goal is to get attention back to you, to be aware of changes in your body and thoughts, and to stabilize yourself.

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